1/8
Pregnancy Workouts - Safe Exercises to Stay Fit screenshot 0
Pregnancy Workouts - Safe Exercises to Stay Fit screenshot 1
Pregnancy Workouts - Safe Exercises to Stay Fit screenshot 2
Pregnancy Workouts - Safe Exercises to Stay Fit screenshot 3
Pregnancy Workouts - Safe Exercises to Stay Fit screenshot 4
Pregnancy Workouts - Safe Exercises to Stay Fit screenshot 5
Pregnancy Workouts - Safe Exercises to Stay Fit screenshot 6
Pregnancy Workouts - Safe Exercises to Stay Fit screenshot 7
Pregnancy Workouts - Safe Exercises to Stay Fit Icon

Pregnancy Workouts - Safe Exercises to Stay Fit

App4Life dev
Trustable Ranking IconДоверенное
1K+Загрузки
5.5MBРазмер
Android Version Icon4.1.x+
Android версия
4.2.3(28-05-2020)Последняя версия
-
(0 Обзоры)
Age ratingPEGI-3
Скачать
ПодробностиОбзорыВерсииИнформация
1/8

Описание Pregnancy Workouts - Safe Exercises to Stay Fit

How to Stay Fit Like a Pro During and After Pregnancy

Staying Fit While Pregnant ?

Experts agree, when you're pregnant, it's important to keep moving: Pregnant women who exercise have less back pain, more energy, a better body image and, post-delivery, a faster return to their pre-pregnancy shape.

Right now, you're super-motivated to make healthy and lasting changes in your life. We share our favorite workouts to keep you active, along with essential exercise information and weight-gain guidance for pregnant women.

Being fit doesn't have to mean a big time commitment or fancy equipment. The following workout is simple, can be done at home, and is safe to do in each trimester.

Strengthening your core muscles (abs, back, and pelvic floor) is important for sustaining a healthy pregnancy and successful labor. Besides helping you push during childbirth, these muscles also maintain good posture, which can alleviate backaches and sciatica commonly associated with the later stages of pregnancy.


Pregnancy Workouts - Safe Exercises to Stay Fit - Версия 4.2.3

(28-05-2020)
Другие версии

Отзывов и оценок пока нет! Чтобы стать первым, пожалуйста,

-
0 Reviews
5
4
3
2
1

Pregnancy Workouts - Safe Exercises to Stay Fit - Информация об APK

Версия APK: 4.2.3Пакет: com.andromo.dev516135.app506490
Совместимость с Android: 4.1.x+ (Jelly Bean)
Разработчик:App4Life devПолитика конфиденциальности:https://sites.google.com/view/app4lifedev/privacypolicyРазрешения:3
Название: Pregnancy Workouts - Safe Exercises to Stay FitРазмер: 5.5 MBЗагрузки: 6Версия : 4.2.3Дата выпуска: 2020-05-28 23:59:23Минимальный размер экрана: SMALLПоддерживаемый процессор:
ID пакета: com.andromo.dev516135.app506490Подпись SHA1: E4:47:63:A6:69:EA:E7:06:12:1C:8F:C5:37:00:94:65:9A:31:0C:9BРазработчик (CN): Andromo AppОрганизация (O): "Andromo.com LРасположение (L): Страна (C): CAШтат/город (ST): MBID пакета: com.andromo.dev516135.app506490Подпись SHA1: E4:47:63:A6:69:EA:E7:06:12:1C:8F:C5:37:00:94:65:9A:31:0C:9BРазработчик (CN): Andromo AppОрганизация (O): "Andromo.com LРасположение (L): Страна (C): CAШтат/город (ST): MB

Последняя версия Pregnancy Workouts - Safe Exercises to Stay Fit

4.2.3Trust Icon Versions
28/5/2020
6 загрузки5.5 MB Размер
Скачать